Frequently Asked Questions:

  • Yes! Many of my clients have this same concern. We will look at the “why” behind this and define what sexual wellness means to you.

  • Yes! I am also a general life coach and can help you with anything you bring to your sessions: Relationships, business, parenting, weight, emotions, money, goals, communication, etc.

  • We will meet on a zoom call. I will ask you some questions to see where you currently are and where you want to be. You can ask me any questions you have and we will discuss if coaching is right for you. No pressure, just information. If we’re a good fit we will talk about working together.

  • You will have 8 weeks to complete a 6-session package.

  • That’s totally fine! I can coach you on anything. So if there’s something going on in your life that you want to talk about in your session, feel free to bring it up!

  • If you want or need support between sessions, I’m one email, text, or video message away! I respond to messages within 12-24 hours. This support begins immediately after you pay for your package and ends when your last session is completed. If you renew, the support is continuous.

  • Life coaches identify and help clients become aware of current and past problematic thinking patterns and behaviors. Coaches meet their clients in the present moment and focus on the future. They clarify goals, identify obstacles, and create action plans. Their process is oriented towards thinking, feeling, action and results.

    Therapists analyze their client's past as a tool for understanding present behaviors. They diagnose and determine illnesses and pathologies so clients can be clinically treated. Therapists help heal trauma and analyze their client’s past as a tool for understanding present behaviors.

  • I will coach only you. If your partner wants coaching they can sign up as a separate client. I do not coach couples together in the same session.

  • I coach all people and all genders.

  • No. Session packages are paid in full before coaching begins.

  • I will email you an invoice. You can pay securely online with a credit card or through Venmo or Zelle.

  • Yes. You can book up to 3 sessions per week. Once your 6 sessions have been used, you always have the option to renew your coaching package.


I rarely (if at all) want to have sex with my partner. Can you still help me?

Yes! Many of my clients have this same concern. We will look at the “why” behind this and define what sexual wellness means to you.

Do you coach on other topics besides sexual wellness?

Yes! I am also a general life coach and can help you with anything you bring to your sessions: Relationships, business, parenting, weight, emotions, money, goals, communication, etc.

What happens in a consult session?

We will meet on a zoom call. I will ask you some questions to see where you currently are and where you want to be. You can ask me any questions you have and we will discuss if coaching is right for you. No pressure, just information. If we’re a good fit we will talk about working together.

How long do I have to complete my coaching package?

You will have 8 weeks to complete a 6 session package.

What if I want to use my sessions for something besides sexual wellness?

That’s totally fine! I can coach you on anything. So if there’s something going on in your life that you want to talk about in your session, feel free to bring it up!

How does email/text or video support between sessions work?

If you want or need support between sessions, I’m one email, text, or video message away! I respond to messages within 12-24 hours. This support begins immediately after you pay for your package and ends when your last session is completed. If you renew, the support is continuous.

What is the difference between coaching and therapy?

Life coaches identify and help clients become aware of current and past problematic thinking patterns and behaviors. Coaches meet their clients in the present moment and focus on the future. They clarify goals, identify obstacles, and create action plans. Their process is oriented towards thinking, feeling, action and results.

Therapists analyze their client's past as a tool for understanding present behaviors. They diagnose and determine illnesses and pathologies so clients can be clinically treated. Therapists help heal trauma and analyze their client’s past as a tool for understanding present behaviors.


Will you coach both me and my partner?

I will coach only you. I am happy to provide coaching resources/referrals for your partner if they are interested

Do you coach only women?

I coach all people and all genders.

Do you offer payment plans?

No. Session packages are paid in full before coaching begins.

How do I pay for my sessions?

I will email you an invoice. You can pay securely online with a credit card or through Venmo or Zelle.

Can I book more than one session in a week?

Yes. You can book up to 3 sessions per week. Once your 6 sessions have been used, you always have the option to renew your coaching package.