Frequently Asked Questions:

  • Yes! Many of my clients have this same concern. We will look at the “why” behind this and define what sexual wellness means to you.

  • Yes! I am also a general life coach and can help you with anything you bring to your sessions: Relationships, business, parenting, weight, emotions, money, goals, communication, etc.

  • We will meet on a zoom call. I will ask you some questions to see where you currently are and where you want to be. You can ask me any questions you have and we will discuss if coaching is right for you. No pressure, just information. If we’re a good fit we will talk about working together.

  • You will have 8 weeks to complete a 6-session package.

  • That’s totally fine! I can coach you on anything. So if there’s something going on in your life that you want to talk about in your session, feel free to bring it up!

  • If you want or need support between sessions, I’m one email, text, or video message away! I respond to messages within 12-24 hours. This support begins immediately after you pay for your package and ends when your last session is completed. If you renew, the support is continuous.

  • Life coaches identify and help clients become aware of current and past problematic thinking patterns and behaviors. Coaches meet their clients in the present moment and focus on the future. They clarify goals, identify obstacles, and create action plans. Their process is oriented towards thinking, feeling, action and results.

    Therapists analyze their client's past as a tool for understanding present behaviors. They diagnose and determine illnesses and pathologies so clients can be clinically treated. Therapists help heal trauma and analyze their client’s past as a tool for understanding present behaviors.

  • I will coach only you. I do not coach couples together in the same session.

  • Yes

  • No. Session packages are to be paid in full after the first session.

  • I will email you an invoice. You can pay securely online with a credit card or through Venmo or Zelle.

  • Yes. You can book up to 3 sessions per week. Once your 6 sessions have been used, you always have the option to renew your coaching package.