Frequently Asked Questions:

  • We will meet on a Zoom call and I will ask you questions about where you are and where you want to be in your life. You can ask me anything! No pressure, just information. If coaching is a good fit, we will talk about working together!

  • Yes! I can coach you on anything you bring to your sessions. After 6,000+ sessions, I’ve coached my clients on pretty much everything!

  • Yes! Many of my clients have this same concern. Together we will discover what you want in your relationship and create a plan that feels good to you.

  • Yes! I have experience coaching all genders.

  • I coach people who are open to and want to improve their relationship. If you and your partner want to share a session package, that is totally fine!

  • Life coaches identify and help clients become aware of current and past problematic thinking patterns and behaviors. Coaches meet their clients in the present moment and focus on the future. They clarify goals, identify obstacles, and create action plans. Their process is oriented towards thinking, feeling, action and results.

    Therapists analyze their client's past as a tool for understanding present behaviors. They diagnose and determine illnesses and pathologies so clients can be clinically treated. Therapists help heal trauma and analyze their client’s past as a tool for understanding present behaviors.

  • You have one month to complete a 4 session package. If you have a custom package, the length of time to complete your sessions will be determined during your consult call.

  • If you need support between sessions, I’m one email or text message away! I respond to messages within 6-24 hours. This support begins immediately upon payment of your session package and ends when your last session is completed. If you renew, the support is continuous.

  • Yes. We can set that up during your free consult call.

  • You can use Venmo, Zelle or pay securely online with a credit card through Stripe. Just let me know what you prefer!

  • Yes! Life often throws us curveballs and we need extra support. Once your sessions have been used, you always have the option to renew your coaching package!