• Define what sex and intimacy mean through all phases of life

• Increase your self-confidence

• Feel better about sex

• Become aware of mental and emotional blocks around sex

• Increase your libido

• Learn to accept and love your body

• Improve communication with your partner about sex

• Create a fulfilling relationship and sex life

Sexual Wellness Coaching complements your physical therapy sessions with Dr. Maureen Strasser and her team. It is a trusted, confidential place to talk about your sexual health and everything that affects it.

Unfortunately, many of us were never taught that sex can be for us too. We didn't learn how to appreciate our sexuality and use it to enrich our lives and empower our relationships. During our guided coaching sessions we will talk about your sexual anxiety, concerns and frustrations.

Together we will create solutions and design a wellness plan to strengthen your relationship with yourself and your partner. You will learn how your brain and body work together, cultivating a powerful mindset and awareness regarding your own sexual health. Your brain is your largest sex organ. Learn how to use it to create the sexual wellness you want and deserve!